Emotional Health Support
There are times when everyone needs support with understanding behaviour and reaction to others. This may be a situation at work, a relationship difficulty, a parenting issue or a divorce for example that would benefit from a change in how to deal with the situation and give a much better outcome.
Our experienced team of practitioners is here to offer you professional support when you need it. GP referrals are not necessary and we offer a free, initial 10 minute chat with a counsellor before the start of your therapy journey. To request yours, simply call our friendly customer care team on 01457 835491, or send an email.
Some of the common reasons people have for seeking support are:
- Executive/management stress, panic attacks
- Impact of childhood sexual abuse or neglect,
- Stress, difficulty in coping, relationships
- Bullying, self-confidence,
- Parenting, life choices/changes
- Focusing on goals
- Managing your own behaviour issues and/or understanding the behaviour of those around you
- Coping with pain management and help with other physical problems
- Help for addictions or phobias
- Dealing with emotional issues, inlcuding anger, depression and anxiety
Therapies available:
Product of the week
Body & Mind Discount Club
Become a member and save up to 50% on our list prices! Members receive an automatic 15% off every list price therapy treatment. T&C’s apply
Testimonials
“With my anxiety and anger issues, which I have suffered all my life, getting totally out of control I needed help. I firmly believed the only route to go down was a medical one and only went to see Tasha at Body & Mind to ask her professional advice to whether this was the right route. At my first session I advised Tasha that I had previously had CBT and other mind therapies and with no disrespect intended, somebody taught through a textbook couldn’t help me. Tasha simply smiled and advised that a doctor could only advise on medication, but please give her a chance – despite my reservations I reluctantly agreed.
Thankfully – I was totally wrong!
Tasha was extremely easy to talk to and surprisingly for me I was able to completely open up to her about all my issues. Although extremely professional and qualified in all aspects of psychology, talking to Tasha felt like talking to a normal friend and each session seemed tailored to me and my needs. I can honestly say after a few sessions with Tasha I had become a much calmer person, and my mind had been changed to, ‘look at the bigger picture’ which has completely changed myself as a person and controlled my anger demons.
I now look forward to my weekly appointments with Tasha, where I feel free to talk openly about anything I choose. Tasha has not only helped me with my anxiety but has also helped with other issues in my life that I have never wanted to explore. I have now been able to talk more openly with family and friends and this has made life a whole lot better. Don’t get me wrong there is no simple cure for anxiety, but Tasha has helped make this easier and ultimately, I now feel so much happier!”
View more...