Holistic Packages
Signature Full Body Reset
(Deep tissue, Mobility & Relaxation)
Restore balance from head to toe with this therapeutic treatment combining deep tissue massage, assisted mobility stretching and relaxation techniques.
Designed to ease muscular tension, improve flexibility and promote overall wellbeing, this treatment helps you feel looser, lighter and more relaxed both physically and mentally.
Longer treatment sessions allow additional time to focus on specific areas of tension and incorporate more stretching and relaxation work for a truly personalised experience.
Signature Calm & Restore
(Reflexology & Aromatherapy)
A deeply restorative treatment designed to calm the mind, release tension and rebalance the body.
A personalised Eve Taylor aromatherapy blend is selected and used to soothe the back, neck and shoulders through therapeutic massage and pressure point techniques. The treatment is then complemented with reflexology to the feet, helping to ground the body and promote overall wellbeing.
For longer appointment times, additional massage is incorporated to the arms, hands, scalp and lower legs, creating a truly immersive full-body relaxation experience.
Signature Menopause Relief & Restore (Reflexology, Indian Head & Tibetan Acupressure)
A bespoke intuitive therapy designed to support emotional wellbeing, relaxation and balance during all stages of menopause.
Your treatment begins with a calming Indian Head Massage to ease mental tension and encourage a sense of peace and clarity. Gentle pressure point techniques are then applied to help relax the nervous system and reduce stress throughout the body.
The treatment concludes with a grounding reflexology experience using Neal’s Yard Women’s Balance Oil, helping to restore harmony, encourage relaxation and leave you feeling nurtured and rebalanced.
Bespoke Holistic Experience
(Choose up to three therapies)
Create your own deeply restorative treatment by choosing up to three complementary therapies, tailored to your individual needs on the day.
Your bespoke experience may include a combination of:
Reflexology
Aromatherapy Massage
Indian Head Massage
Facial
Tibetan Acupressure Point Therapy
Swedish Massage
Reiki
Thermal Stone
Each session begins with a brief consultation to ensure your chosen therapies work harmoniously together, supporting relaxation, emotional wellbeing and overall balance.
Whether you are seeking stress relief, hormonal support, muscle tension release or simply time to unwind, this personalised experience allows you to fully relax while your treatment is intuitively adapted to you.
The perfect way to combine your favourite therapies, reaping the benefits of more than one therapy at the same time and saving money as well! Choose from a combination of:
Holistic Packages include 30 minutes of each chosen treatment so you can enjoy 2 in a 1 hour package and up to 4 in a 2 hour package. You can buy our gift vouchers online or at reception.
Practitioners:
Kevin, (Signature Full Body Reset, Swedish Massage, Thermal Stone Massage, Aromatherapy, Pregnancy)
Lucy, (Menopause Relief & Restore, Signature Calm & Restore, Aromatherapy, Holistic Facials, Indian Head Massage, Reflexology, Reiki, Tibetian Acupressure)
Aishwarya, Taylor (Signature Full Body Reset)
Please note that Holistic Package Vouchers should be taken at one visit to benefit from the discount against list prices. It is fine to divide the voucher into separate sessions but standard list price will be taken for each treatment.
Product of the week

Body & Mind Discount Club
Become a member and save up to 50% on our list prices! Members receive an automatic 15% off every list price therapy treatment. T&C’s apply
Testimonials
I’ve been attending Body & Mind for many years for sports/deep tissue and remedial massages, and they have always had brilliant, professional and knowledable therapist that have made my body much better. Recommend to anyone.
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